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run coaching for athletes of all abilities

About Me

My background

With over 20 years of coaching experience as a Level Two USA Triathlon Coach, Precision Nutrition Coach and owner of Alaska's only Vo2 Master portable breath analyzer. I offer a complete range of coaching, nutrition support and metabolic testing for Kenai Peninsula runners of abilities.

Key Competencies:

- 1-2-1 Coaching

- Training Plan design

- Video Analysis

- Metabolic Testing (Vo2, RMR, hourly calorie burn, blood lactate testing)

- Nutrition Coaching & race fueling

Career Accomplishments:

- USA Triathlon Level 2 Coach

- USA Cycling Level Two Coach

- ASCA Level Two Coach

- NASM CPT, PES, CES & YFS

- Precision Nutrition Level One Coach

- Original Strength "PRO" Coach

- 500hr Registered Yoga Teacher

Athlete/Client Accomplishments:

- Multiple 70.3 World Championship qualifiers

- Multiple Boston Marathon qualifiers

- Multiple 140.6 World Championship (Kona) qualifiers

- Multiple Boston Marathon qualifiers

- Multiple USA Triathlon "All American" clients (2018/2019)

My Philosophy

Throughout my coaching career I have been committed to offering affordable, professional, and informed coaching services to athletes of all abilities.

20-years experience of creating realistic and actionable training plans

Contact Me

Video Analysis is the best way to give a runner immediate feedback on the way they run. Seeing yourself run is a view most runners have seldom seen. We use video analysis to help runners improve both their running speed and most importantly, reduce pain and injuries associated with poor running form.

To schedule your 1-hour video analysis and 1-2-1 coaching session contact Coach John using the message box below this paragraph.

Video analysis, training plans,coaching

Video Analysis provides immediate feedback for runners of all abilities.

run coaching for athletes of all abilities

run coaching for athletes of all abilities

About Me

My background

My Philosophy

20-years experience of creating realistic and actionable training plans

Photo Gallery

Contact Me

Video analysis, training plans,coaching

Send Message